Kellan Lutz Workout and Diet

6 ft 1 in, strong and muscular, Kellan Lutz is an American model and actor. Owning to his upbringing, Kellan doesn’t belong to a very well to do family. In-fact he comes from a family wherein he was one of the eight children who were brought up by a divorced mother in extreme destitution. His mother could not afford to bring home much food which could feed all the children well, so they used to be hungry most of the time.

Kellan earned great name and fame among teens with his vampire role in Twilight Series. Afterwards, Kellan appeared in very commendable roles in the movies “The Immortals” and “The Legend of Hercules”. Both the movies being based on Greek mythology required the stud to play powerful roles which obviously demanded him to have awesome ripped physique. And with his look and performance in the movies, no one can ever doubt about the vigorous workouts and balanced diet the actor followed to look influential.

Kellan Lutz Workout and Diet

Kellan Lutz Workout Routine

Since, playing the role of God requires one to have huge inner strength and energy, Kellan turned to workouts. Not to mention, the handsome actor tried his butt off to do justice to the audacious roles he was to play. The actor is in the habit of getting up early at 6.30 am in the morning. After being awake, first exercise he does is he goes out for running. Apart from that, he practices lunges, crunches, pull-ups, weight lifting exercises, plyometric exercises, swimming, hiking etc. to mold his body.

Being confronted with the challenge of augmenting his muscle mass, the spectacular actor lifted hefty weights to grow his cut body. Rather than doing restrained gym exercises, the actor prefers doing outdoor activities. Being a football player from his school days, the actor adores playing it very often. Apart from getting him sculpted physique, the sport also refreshes his mind. Besides that, not being scared to push him hard to get out of his comfort zone, Kellan has massive affection for adventurous activities and games such as sky diving, bungee jumping, snow skiing, tennis, badminton, driving fast cars, martial training, weapon training etc. Apart from enhancing the rush of adrenaline flow in him, his inclination to all these activities also aids him in enhancing his agility.