Ryan Thomas Gosling is Canadian actor and musician who does his workout regularly for 2 hours – nonstop. Ryan takes help from the celebrity trainer Kui Puk. Kui Puk told that Gosling is doing special type of training called “Muay Thai” for his 2013 movie “Only God Forgives”.

Ryan Gosling Workout Routine

Ryan Gosling with trainer Kui Puk

Ryan Gosling is doing Muay Thai. Muay Thai is a particular type of training which the 31 year old needs to learn as the film is about a British Gangster who engages in Thai Boxing matches with a Bangkok cop. Ryan Gosling says

“My training is painful. But, I like it a lot.”