Natasha Poly Workout and Diet

Natalya Sergeyevna Polevshchikova. This is what her real name is. But she is more popularly known as Natasha Poly. Natasha is a Russian model who is best known for her razor-sharp cheekbones and ubiquitous presence on international runways. She began her modeling back in 2000. This 5 ft 10 inch model was born on 12 July, 1985. She is one of the top models in the world and has measurements as 33-24-34 inches. This means she must be working out nicely as she has just 24 inch waist. So, let’s see Natasha’s workout life.

Natasha Poly Workout and Diet

Natasha Poly Workout Routine

Natasha has a lean figure and her body is in good shape. This fact can be supported by the long list of her brand endorsements. Some of which are Victoria’s Secret, Gucci, Prada, Louis Vuitton, Calvin Klein, Chanel, L’Oreal Paris, H&M, MaxMara, Nine West and the list goes on. These brands require models who are in good shape and so she is.

Her workout session is of 75 minutes, during which she is supposed to focus on her legs, arms, core muscles and must do some stretching and balance exercises. Before that raise your body temperature by slow running or jogging for 10-15 minutes. This is called warm-up exercise.