Ashley Wagner Workout and Diet

Ashley Wagner Workout and Diet

American figure skater, Ashley Wagner is one of the mesmerizing sports beauties who have honored America with her talent. Owing to her awesome track record of winning international championships, Ashley earned bronze medal while being a part of 2014 Winter Olympics.

Blessed with naturally lean body, the young stunner attributes regular workouts and balanced diet for her enviable curves. Totally in agreement with her body requirements, Ashley figures out expansion in her weight without even weighing herself. She contends, she experiences the heftiness in her body while doing workouts and proactively gets to work to resume slim shape.

Ashley Wagner Workout Routine

Ashley inevitably has astonishingly flexible and graceful body. Without being obsessed with the thoughts of grueling workouts, the bombshell takes them easy. Although the hectic practice schedule of the brunette seeks her to be on ice for skating practice for hours, but still, she seldom overlooks additional workouts to maintain the suppleness of her body.

Her workout regime is comprised of mixed workouts such as running, swimming, dancing, strength training etc. She builds up her core strength through weight lifting, which also sculpts her body parts. Being part of sports, requiring great speed and agility, she enhances her stamina and endurance with cardio workouts. Jumping jacks, squats, crunches etc. develop her speed by having her make several reps.