6 ft 1 in, Blue eyed Bradley Cooper inevitably is equipped with chiseled body and outstanding look. The hot and sexy actor was nominated as the Sexiest Man Alive by People magazine in 2011.

Barely any man on the planet would not like to have carved body and fascinating look like him. The dashing actor credited with ripped physique undoubtedly resides in the hearts of zillions of beautiful girls. Having started his acting career from TV show, S*x and the City, the heartthrob actor gained great popularity from the blockbuster movie, The Hangover.

Bradley Cooper Workout Routine

Bradley being one of the hottest celebs of Hollywood grooms his body with workouts. He embraces diverse workouts and doesn’t give his body any reason to stop being flattered. The stud embraces 3-2-1 workouts, when he has to acquire swift results. 3-2-1 workout technique consist of three reps of ten minutes of cardio workouts, two reps of ten minutes of strength training, and ten minutes of core workouts without any rep.

The exclusive workout is apt to provide total body workout. You need to make sure that the time spent in doing exercise should be consistent, without any break. However, you have option to shrink the time from ten minutes to six, five, or four minutes, or whatever you can perpetually go along with.