Jessica Gomes Workout and Diet

Glitzy look, immaculate beauty, Jessica Gomes is an Australian model. Having adorned Sports Illustrated Swimsuit Issue of the United States consistently from 2008 to 2013, the appealing face is not unidentified to anyone.

The sex bomb has also been included in the list of “World’s Most Desirable Woman” by AskMen international poll in 2012, 2013, and 2014. Flaunting her chiseled and sleek figure in swimsuits, the model practices positive attitude and daily fuels her mind with inspiring and beautiful thoughts.

Jessica Gomes Workout and Diet

Jessica Gomes Workout Routine

The Aussie beauty shapes up her lean body with varied workouts. Without making room for laziness, the stunner executes her workouts for one hour in a day. After spending six days on intense workouts, she keeps her from all the hustles of life on Sundays, and gives complete relaxation both to her body and mind. Being focused on building up core strength, the supermodel puts great emphasis on Pilates.

She does her workouts under the supervision of LA based Pilates trainer Cynthia Czarnecki. Pilates, yoga, hiking, gymnastics, swimming, surfing, running, boxing, cycling etc. are the workouts she practices in her routine exercises. To enhance the suppleness of her body, the stunner practices tough and grueling stretching postures of yoga.