Dwayne Johnson Workout and Diet

Dwayne Johnson Workout and Diet

One of the most professional wrestlers, Dwayne Johnson, popular with his ring name “The Rock” is seriously preparing for his spectacular role in the movie, “Hercules: The Thracian Wars.” After starting his career from wrestling, the rock appeared in movies such as The Mummy Returns, Fast and Furious 6, Fast five, and several others.

The relentless wrestler cum actor leaves no stone unturned when it comes to his body. The Rock is really working hard for his role of Hercules, the son of God. Working harder than ever, he is spending more time in gym to tone his chest and stomach. Dwayne recently posted couple of images on Twitter showing his strenuous workouts.

Dwayne was 280 pounds when he was in university. Training and intense workouts shed 20 pounds from his body and he came down to 260 pounds. And then, to become a movie star, he required acquiring an athletic body. He dropped another 35 pounds for the same and reached 225 pounds.

For Dwayne, voluptuous diet and grueling workouts are not weapons to prepare him for some roles in movies. It rather is his tribute to his body, which pushes him all the while. Even if he doesn’t have any challenging role to perform in any movie, he would still pursue the same workout and diet plan.

Dwayne Johnson Workout Regime