Eleanor Nancy Gow or more commonly, Elle Macpherson has made herself to be recognized as “The Body” due to her record 5 cover appearances for the Sports Illustrated Swimsuit Issue in the 1980s. Elle is a 6 ft high model, actress and businesswoman from Australia. She is 50 (29 March, 1964) and is an executive producer at NBC’s Fashion Star.

Elle Macpherson in a scarlett bikini

Elle Macpherson can proudly still call herself as “The Body” at 50, because she is very fit and healthy, as compared to others of her age. Her fitness secrets were revealed by her personal trainer James Duigan.

Elle Macpherson Workout Routine

Her body is the result of the combined effects of healthy workout, diet and eliminating those foods which can harm your health. James Duigan’s motto towards exercise is