Starting her career from modelling, Anushka Sharma made a loud entry in Bollywood with her debut movie “Rab ne Bana di Jodi” in 2008 starring Shah Rukh Khan and Anushka. 5 9 in height, naturally slim, and super sexy, Anushka Sharma does own an athletic body. Endowed with vibrant face and beautiful bouncy hair, Anushka Sharma no wonder is the most popular youth icon for fitness.

Anushka Sharma Workout Routine

Dance to her is the best form of cardio workout. Four times weight training in a week amalgamated with regular yoga is what keeps her brisk throughout the day. She believes that in today’s world of chaos, yoga is the only remedy which can relax both your body and mind. She herself experienced radiant glow on her face after embarking on yoga.

To keep her mind calm and peaceful, Anushka practices meditation both in the morning and before going to bed. It removes all her stress and keeps her in cheerful mood all the while. Anushka practices regular workouts. At times, when she has very tight schedule and due to shooting she is not able to give time to workouts in the morning, she certainly does that in the evening. Even while having shootings at faraway places, she doesn’t fail to go out for walking or jogging.

Since adequate rest is the vital key to rejuvenate your entire body system and workouts not accompanied with proper rest are good for nothing, she does take proper sleep of eight to nine hours at night.