Naomi Watts, a British born Australian celebrity started her career with commercials and television series such as “Brides of Christ”, “Hey Dad” and “Home and Away”. Besides all these, this actress appeared in the movie for the very first time in the year 1986. After few years, Naomi Watts performed as the supporting actress in “Coming of Age” and as well as acted in a horror movie “Children of the Corn-IV” in the year 1996. From the very beginning until now, this actress has been known as well as appreciated for her fit body and dynamic looks. Best thing about Watts is that she does not lay much emphasis on her workout and diet plans. This gorgeous Australian celebrity is also playing the character of Princess Diana in her upcoming movie “Diana”, scheduled for release in 2013.

Naomi Watts Fitness Secrets

Diet plan of Naomi Watts is a famous precinct that intends to balance hormones by consuming meals prepared at home. In general, this actress tries to maintain her meals in distinct ratio including 40% carbohydrates, 30% fats and 30% proteins. Barry Sears (best known as the creator of Zone diet), a popular dietitian prepared this diet plan to ensure that foods that she consumes can control production of insulin in body. Each meal and snack taken by Naomi includes mono-unsaturated fats, protein as well as carbs. For the entire day, this celebrity consumes 500 calories from meals and 100 calories from her snacks. Her diet plan comprises fresh vegetables, fruits, nuts and sufficient protein with eight glasses of water every day. In addition to this, Naomi Watts does not believe in eating processed meals and foods containing excessive salt.

Naomi Watts great fitness

Naomi Watts Workout Plans