Sofia Vergara is very famous for her curvy body. She grew up in Barranquilla, Colombia eating lots of fats in the form of ice-cream, chocolate, pastries, sweets, etc., and thus she was quite bulky during her childhood but today she is having the curviest body that each female would be envy of. She has worked hard over her body instead of controlling her food habits. Till now, she loves to eat ice-cream and enjoy every bit of it to its fullest. Regular and organized organic way of workout such as yoga, dance, riding a bicycle has helped her to get a curvy body. Here, you will know about her diet plan and workout regime, follow it and enjoy voluptuousness.

Sofia Vergara Workout Routine

Sofia has a healthy body with proportionate stress on the higher plus lower area with ideal synchronization between her mind and soul. Attractive curves, eye-catching hips, defined neckline as well as perfect outlined body system elucidate why Sofia is so famous for her body figure. She has included general yet essential workouts type such as dance, aerobic exercise as well as cardio workouts, etc. These workouts are not just the only thing responsible for what Sofia is today but her Latin dance practice has also contributed a lot to her hotness and curvaceous figure.

• Cardio Workout – Sofia wants this way of work out to decrease the additional fat from all over her body form the stomach, which has accumulated or which use to get deposited on  her body because of her love of ice creams. For cardio workout, she does rope jumping or simply cycling.  These forms of exercise keep her active through out the day.