Born on 3 Dec, 1985, Amanda Seyfried is a multi-talented and beautiful actress cum singer-songwriter. She had started her career as a child actress at the age of 15 and today, she is one of the most famous actresses of Hollywood. Like her acting skills, her well maintained figure is also popular among people all over the world. She does not spend much time working out in gym, but still she worked hard and followed a very strict diet plan to get such a developed and attractive body. Regular and organized workout along with natural form of exercise such as yoga, dancing, cycling has helped her to get a svelte body, radiant skin and fabulous youth. Her svelte body is what each girl dreams of, she is neither to lean nor too massive, she is just perfect! Just go through the diet plan and workout schedule of Amanda to get the awesome shape.

Amanda Seyfried Workout Routine

Amanda has a balanced shape of body with proportional stress on the lower as well as upper area with perfect coordination between her mind and figure. Long legs, attractive waist, outlined collar bone as well as well-outlined body describes the figure of Amanda. She prefers to workout daily for 45 minutes. She has included general yet important exercise forms such as Pilates, cardio exercises and yoga. Not only these exercises are responsible for what Amanda is today but jogging, cycling and dancing also contributed equally.

• Cardio warm up – Amanda prefers this form of exercise (also known as Aerobic workout) to reduce the extra fat from all over her body especially form the abdomen. She does running, cycling, rope jumping, etc., for her body warm up. These forms of exercises not only warm up her body but also make her active all day long.