We know her as a dancer, actress, host, writer, singer, philanthropist and much more than that, a person who stands apart as a genuinely good human being in Hollywood. Jennifer Lopez amazes us all, every time. She entertains the audience with her charm and swarm of talents. What some of you do not know is that Jennifer is one of those few, who love her body the way it is and instead, focuses on looking good and presentable. So, take a look at Jennifer’s workout and diet plan and be sure to be as confident as her when you are done with it!

JENNIFER LOPEZ WORKOUT ROUTINE

 

• KEEP THAT HEART PUMPING WITH A MIX – Experts believe that cardio exercises are the best way to do away with unnecessary calories. Jennifer does that by including several exercises like biking, running, boxing and stair master in her routine. Also, doing the same exercise again and again makes your body adapt to it, hence, Jennifer mixes it all up on different days to keep her body wondering what’s next.