Every celebrity in Hollywood is fitness freak and every one of them has their own unique diet and workout plan but Gwyneth Paltrow is not one among them. While reading ahead you will find that everything in her routine is natural and simple, something that you and me can try out daily. The Academy award winner and a mother of two has some very unique tips for all of you. Take a look at it and make your life more happy and healthy.

GWYNETH PALTROW WORKOUT ROUTINE

• RUN MORE IF YOU EAT MORE

Gwyneth is not ashamed of admitting that she loves to eat and even though her already skinny figure cannot bloat, a small tummy is enough to prevent her from looking good in a black dress. So, she fits in a lot of cardio exercises in her workouts to keep up the momentum. She believes that an hour of cardio 4 days a week is sufficient but finally it depends on what and how much you eat.