Kirsty Gallacher in her workout gear
Working out to achieve a fitness goal is a new trend and the latest celebrity who succeeded in “getting fit after pregnancy” is none other than Kirsty Gallacher. Her former trainer, Chris Walton who trained her for almost 5 years spilled beans on every detail related to her workout and diet that helped the diva to achieve such an enviable figure. Here are all the fine points he shared.
The Big Secret
The big secret about the sexy body of the beauty is that she likes to take care of herself. She also takes her health and fitness related stuff very seriously. She mostly focused on strength training and good nutrition habits to get great results.