Poised look, incredible panache, Janet Jackson is a well-known American recording artist and actress. Due to her spectacular transformation, the phenomenal star has lately been part of media gossips. After shedding massive sixty pounds from her body, Janet is in the best shape of her life.

Being naturally voluptuous, weight has always been a struggle for the elegant star. She has been through countless transformation in her life and maintaining slim body shape had seldom been stress-free for Janet. However, biggest challenge in front of the sensational star came when she went to 180 pounds for her role in a movie, Tennessee.

And what made her even more pitiable was, the movie, for which she allowed fats to find enormous room in her body was given to the singer, Mariah Carey. It only left her doomed and regret over her overweight body. Her thighs, hips, and stomach in particular had got overpowered with fats. And due to being bulky, she was on the verge of becoming victim of diabetes. However, before the diseases could knock her door, she eliminated its root cause by torching all the unsolicited pounds from her body.

Janet Jackson Diet Plan

Having suffered from the plight of being overweight, Janet was prepared to do anything and everything to attain slimmer body shape. However, starvation and fad diet programs were off from her list. While keeping check on her tendency of emotional eating, Janet sworn by portion controlled diet. She shares; emotional eating so far has been the biggest obstacle hampering her way to slimmer body.