She may have been one of the hottest and agile tennis players of the world. But her dedication to workouts and healthy eating is just like you and me. We are talking about the renowned tennis professional Ana Ivanovic. She is very dedicated to her fitness (even off season) and always makes sure that she eats healthy foods. What more does she do to stay healthy at all the time? Let’s find out.
Ana Ivanovic during Roland Garros 2015
The Warm-up Routine
In a candid chat with Yahoo, the tennis pro has said that she starts warming up on a treadmill before every match. She spends five strenuous minutes on the treadmill and follows it with some stretching exercises. The short routine ends with doing some fast feet movements and some sprints just before entering the court. Hmm…it seems that the star knows how to keep her body prepared for the action on the court. Don’t you think?