Starred as captain in Pirates of Caribbean series, Johnny Depp is an American actor, producer, and musician. Johnny has appeared in bountiful successful movies such as Alice in Wonderland, Rango, Dark Shadows, The Tourist, and countless others. The multitasking personality Johnny is one of the highest paid celebs of Hollywood. Equipped with enviably lean and toned physique, the actor has been favored with numerous awards and accolades such as, he was voted as Sexiest Man Alive by People’s magazine twice in 2003 and 2009, and he has conquered best actor award numerous times.
You won’t believe, but the hot actor who is so desirable among female fans has already struck the age fifty. The sex symbol of Hollywood has iconic slender and killer physique every man aspires to have. Anyone can maintain to grow popular in his young age, but it really requires one to have exclusive panache to stay popular at such a ripe age. Not to mention, the handsome dude doesn’t fail to draw female audience towards him with his signature style and assassin look. Well, we must say, his workout and diet regime have played critical role in maintaining his youthful skin and body. Let’s find out what kind of workouts and diet, Johnny abides by.
Johnny Depp Diet Plan
Johnny is very prudent about his diet and instead of eating everything coming in front of him, he astutely thinks about the nutrient density of food item and based on that only, he makes his choice. He normally swears by very healthy and balanced diet regime. His diet routine generally consists of copious food items such as white fish, lean protein such as chicken breast, cottage cheese, green veggies, wheat pasta, soy products etc.
His diet keeps varying with his fitness objective. When he has to shed surplus pounds from his body, he precisely abides by low calorie food items such as, less sugary fruits, green veggies, whole grains, nuts, seeds etc. The health conscious actor steers clear from sugary and alcoholic beverages and prefers green tea to any other beverage. At times, when he has to torch massive pounds from his body, the heartthrob actor banks on green tea like insane.