How many evenings have you spent planning on getting up early the next day and hitting the gym and not doing it? I know I have done this at least a few thousand times in my life. We are very smart, aren’t we? We, most conveniently, drop the blame on the rain, the chill in the air or lack of enough music on our iPods but deep down, even if we do not accept it in front of anyone else, we know that we are lazy bumps.

No amount of external motivation works on us, we care a damn about what people have to say about importance of exercising and being in perfect shape, true that, but something inside of all of us knows that having a regular workout regime is mandatory for an awesome body and healthy living. So, if your laziness is chaining you down from taking the flight of fitness then nothing but the workout motivation tips below can rescue you, for sure. Can you feel the energy already?! O yes! Let us get started.

What is Making you a Workout Slug, and Why?

Find this, and you shall take the first step to stay motivated for workouts for your whole life. Is your body not showing results as per your expectation or are you simply bored of following the same workout routine? Personal or professional stress is a common distraction for gym goers and it gradually strips all affinity that one has towards exercising.

There could be ‘n’ number of reasons why a person feels like a workout slug. Reaching the root cause of this sluggishness shall simplify things for you. Once you have a self-realization of why you feel unmotivated you shall be able to motivate yourself. Too heavy a thought for the soul? Stick just a little longer. We are coming right to the point.